The Escapes.pdf

(1647 KB) Pobierz
104887111 UNPDF
104887111.001.png
Niniejsza darmowa publikacja zawiera jedynie fragment
pełnej wersji całej publikacji.
Aby przeczytaæ ten tytuł w pełnej wersji kliknij tutaj .
Niniejsza publikacja mo¿e byæ kopiowana, oraz dowolnie
rozprowadzana tylko i wył¹cznie w formie dostarczonej przez
NetPress Digital Sp. z o.o., operatora sklepu na którym mo¿na
jakiekolwiek zmiany w zawartoœci publikacji bez pisemnej zgody
NetPress oraz wydawcy niniejszej publikacji. Zabrania siê jej
od-sprzeda¿y, zgodnie z regulaminem serwisu .
Pełna wersja niniejszej publikacji jest do nabycia w sklepie
internetowym Kiosk za rogiem .
First published 1996.
This edition copyright © Geoff Thompson 2001
All rights reserved. The right of Geoff Thompson to be
identified as the author of this work has been asserted in
accordance with the Copyright, Designs and Patents Act of
1988.
No part of this book may be reproduced by any means, nor
translated into a machine language, without the written
permission of the publisher.
Summersdale Publishers Ltd
46 West Street
Chichester
West Sussex
PO19 1RP
United Kingdom
www.summersdale.com
Printed and bound in Great Britain.
ISBN 1 84024 173 X
Photographs by Paul Raynor
Important note
With ground fighting techniques the author recommends that
you practice only under supervision to avoid accidents and
always employ the ‘tap system’ in practice (if you want to
submit or a technique is too painful or you wish to stop
practice at any time tap the mat, tap yourself or your
opponent with your hand or foot; if this is not possible just
say to your opponent ‘tap’). If an opponent taps out it is
imperative that you release your hold immediately or suffer
the consequence of what might be serious injury, and
remember, what goes around comes around. If you do not
release when he taps he may not release the next time you
tap.
If you have or believe you may have a medical condition the
techniques outlined in this book should not be attempted
without first consulting your doctor. Some of the techniques
in this book require a high level of fitness and suppleness and
should not be attempted by someone lacking such fitness.
The author and the publishers cannot accept any responsibility
for any proceedings or prosecutions brought or instituted
against any person or body as a result of the use or misuse of
any techniques described in this book or any loss, injury or
damage caused thereby.
About the author
Geoff Thompson has written over 20 published books and is
known world wide for his autobiography Watch My back ,
about his nine years working as a night club doorman. He
holds the rank of 6 th Dan black belt in Japanese karate, 1 st
Dan in Judo and is also qualified to senior instructor level in
various other forms of wrestling and martial arts. He has
several scripts for stage, screen and TV in development with
Destiny Films.
He has published several articles for GQ magazine, and has
also been featured in FHM , Maxim , Arena , Front and Loaded
magazines, and has been featured many times on mainstream
TV.
Geoff is currently a contributing editor for Men’s Fitness
magazine.

Plik z chomika:

Inne pliki z tego folderu:

Inne foldery tego chomika:

Zgłoś jeśli naruszono regulamin