ig.pdf
(
105 KB
)
Pobierz
IG.xls
3URGXNW
,QGHNV
*OLNHPLF]
Q\
5R]PLDU
SRUFMLZ
JUDPDFK
,OR ü
Z JORZR
GDQyZ
QD
JPDOWR]\
DPDUDQW]POHNLHPLVáRG]LNLHP
DQDQDV
$UDXFDULDELGZLOOLL
DUEX]
$UHSDNXNXU\G]LDQHFLDVWRFKOHERZH
0H[LFR
$UHSD]P N NXNXU\G]LDQ
DP\OR]\
$UHSD]P N NXNXU\G]LDQ
DP\]RO\
EDEHF]NL]F]DUQ\PLMDJRGDPL
EDEHF]NL]MDEáNDPL
EDEND]SROHZ WUXVNDZNRZ
EDJLHWND
EDJLHWND
EDJLHWNDIUDQFXVND
EDJLHWND]FLDVWDIUDQFXVNLHJR
EDJLHWND]FLDVWDIUDQFXVNLHJR]
F]HNRODG
EDJLHWND]FLDVWDIUDQFXVNLHJR]
PDVáHPLG HPHPWUXVNDZNRZ\P
EDMJLHO
%DMUD3HQQLVHWHXPW\SKRLGHXP
EDQDQ\
EDWDW\
EDWDW\$XVWUDOLD
EDWRQ0DUV
EDWRQPXHVOL]VXV]RQ\PLRZRFDPL
EDWRQLNPXHVOL]VXV]RQ\PLRZRFDP
EH]\
ELDáDF]HNRODGD
ELDáDIDVRODJRWRZDQD
ELDá\FKOHEPDVáRMRJXUWRJyUHN
NRQVHUZRZ\
ELDá\FKOHEPDVáRVHUPOHNRNURZLH
VZLH \RJyUHN
ELDá\FKOHEWXUHFNL
ELDO\FKOHE]PDVOHP
ELDá\FKOHE]PDVáHPL PLHWDQNRZ\P
ELDá\FKOHE]H PLHWDQNRZ\PVHUHP
ELDá\U\ ]PDU\QRZDQ\PRJyUNLHPL
RFWHP
ELDá\U\ MRJXUWHPEH]FXNUX
ELDá\U\ POHNLHPEH]WáXV]F]X
-DSRQLD
ELDá\U\ VXV]RQHDOJLLPOHNR
ELDá\U\ ]DOJDPLPRUVNLPL-DSRQLD
ELDá\U\ ]QDWWR-DSRQLD
ELDá\U\ ]SU RQ VRM -DSRQLD
ELDá\U\ ]VRORQ VXV]RQ OLZN
XPHERVKL-DSRQLD
ELDá\U\ ]VRVHPPLVR-DSRQLD
ELDá\U\ ]VXURZ\PMDMNLHPLVRVHP
VRMRZ\P-DSRQLD
ELDá\U\ ]VXV]RQ U\E RNDND
-DSRQLD
ELV]NRSW
EU ]RZDIDVROD
EU ]RZDIDVROD$IU\ND3RáXGQLRZD
EU]RVNZLQLH ZLH H
EU]RVNZLQLHZSXV]FHZVRNXZáDVQ\P
EU]RVNZLQLHZSXV]FHZV\URSLH
QLVNRVáRG]RQ\P
EU]RVNZLQLH]SXV]NLZPRFQ\P
V\URSLH
EU]RVNZLQLH]SXV]NLZQDWXUDOQ\P
V\URSLH
EXG\
EXáHF]NLGUR G RZH
EXOJXU
EXáNDGRKDPEXUJHUyZ
EXUDN
EXUDNL]SXV]NL
FDáH]LDUQDSV]HQLF\
FDáH]LDUQD \WD
FDáH]LDUQD \WDJRWRZDQH
&KDSDWWL]P NLDPDUDQWRZRSV]HQQHM
]G\QL LSRPLGRUDPL
&KDSDWWL]P NLSV]HQQHM
&KDSDWWL]P NLSV]HQQHM]G\QL L
SRPLGRUDPL
FKHESHáQR]LDUQLVW\]PDVáHP
RU]HFKRZ\P
&KHHOD
&KHHULRV
&KHHULRV
FKOHEEH]JOXWHQRZ\
FKOHEELDá\SV]HQQ\
FKOHEJU\F]DQ\
FKOHEM F]PLHQQ\]LDUQD
JUXER]LDUQLVW\
FKOHEM F]PLHQQ\JUXER]LDUQLVW\
]LDUQD
FKOHEM ]PLHQQRVáRQHF]QLNRZ\
JUXER]LDUQLVW\
FKOHERZVLDQ\RWU ERZ\
FKOHESHáQR]LDUQLVW\WXUHFNL
FKOHESHáQR]LDUQLVW\ \WQL
FKOHESRGSLHNDQ\]P NL-RZDU
6RUJKXPYXOJDUH
FKOHESV]HQQ\JUXER]PLHORQ\FK
]LDUHQSV]HQLF\ELDáHMP NL
FKOHEU\ RZ\
FKOHEWXUHFNL]ELDáHMP NL
FKOHEWXUHFNL]P NLSHáQR]LDUQLVWHM
FKOHE]ELDáHMP LSV]HQQHM
FKOHE]JUXERPLHORQHJR]LDUQDRZVD
P NLSV]HQQHM
FKOHE]P NLM F]PLHQQHM
FKOHE]P NLVáRQHF]QLNRZHML
M F]PLHQLD
FKOHE]RWU ERZVLDQ\FK
FKOHE]SHáQ\FK]LDUHQSV]HQLF\
FKOHE \WQL
FKOHE \WQLSHáQRZDUWR FLRZ\
FKOHE \WQL]QDVLRQDPLOQX
FKOHEHNSLWWD
&KRFDSLF
FKUXSNLNXNXU\G]LDQH
FLDVWHF]NDRZVLDQH
FLDVWND]P NLUD]RZHM
FLDVWREDQDQRZH
FLDVWREDQDQRZHEH]FXNUX
FLDVWREDQDQRZH]FXNUHP
FLDVWREDQDQRZHFLVWRIUDQFXVNLH
FLDVWRF]HNRODGRZH]SROHZ
F]HNRODGRZ ]WRUHENL
FLDVWRIUDQFXVNLH
FLDVWRZDQLOLRZH]SROHZ ZDQLOLRZ
FLDVWR]NOHM FHJRU\ X]DOJDPL
-DSRQLD
FLDWHF]NDU\ RZH
FLHFLHU]\FD
FLHFLHU]\FDXJRWRZDQD
FLHFLHU]\FD]SXV]NLRV F]RQD
FLHFLHU]\FD]SXV]NLZVRODQFH
FLVWNDRZVLDQH
&RFDFROD
&RUQ3RSV.HOORJJV
&RUQIODNHV&UXQFK\1XW.HOORJJV
&RUQIODNHV.HOORJJV
&ULVSL[.HOORJJV
FUXPSHWURG]DMQDOH QLND
&XUU\U\ RZH-DSRQLD
&XUU\U\ RZH]VHUHP-DSRQLD
F]DUQDIDVROD
F]DUQDIDVRODQDPRF]RQDSU]H]QRF
JRWRZDQDPLQ
F]HNRODGDELDáD
F]HNRODGDJRU]ND
F]HNRODGDPOHF]QD
F]HUH QLH
F]LSV\]LHPQLDF]DQH]VRO
GDNW\OHVXV]RQH
GHVHUVRMRZ\]WRIXF]HNRODGRZ\]
V\URSHP
'KRNOD
'LJHVWLYHVFLDVWND
'LRVFRUHDEXOELIHUD
GPXFKDQH]LDUQRSV]HQLF\
GRQDW\LS F]NL
'RVDL
G\QLD
G\QLDXJRWRZDQD
G HPWUXVNDZRZ\
)DQWD
)DQWDRUDQJH
IDRODQHUNRZDWD
IDVORDF]DUQHRF]NRJRWRZDQD
IDVRODJRWRZDQD
IDVRODKDULFRW
IDVRODáDFLDWDSLQWR
IDVRODáDFLDWDSLQWR]SXV]NLZ
VRODQFH
IDVROD0XQJ
IDVROD0XQJJRWRZDQDSRGFL QLHQLHP
IDVROD0XQJNLHáNXM FD
IDVROD0XQJPRF]RQDJRWRZDQD
PLQ
IDVRODQHUNRZDJRWRZDQD
IDVRODQHUNRZDWDXJRWRZDQD
IDVRODQHUNRZDWD]SXV]NLRV F]RQD
IDVRODSLHF]RQD]SXV]NLVRVLH
SRPLGRURZ\P
IDVROD5RPDQR
)URVWLHV.HOORJJV
IU\NWR]DF]\VWD
IU\WNL
*DULSLHF]RQHFLDVWR]PDQLRNX
0DQLKRWXWLOLVVLPD*KDQD
JOXNR]D
JRIU\
JRIU\
JRWRZDQHNOXVNL]IDVROL0XQJ&KLQ\
JRWRZDQH]LHORQHEDQDQ\1RZD
=HODQGLD
JRWRZDQH]LHPQLDNL
JRWRZDQ\ELDá\U\ JULORZDQD
ZRáRZLQDVHULPDVáR)UDQFMD
JRWRZDQ\PDNDURQU\ RZ\
JRWRZDQ\PDNDURQU\ RZ\7KDLODQG
Plik z chomika:
marcin_ziom94
Inne pliki z tego folderu:
Obciazenie.xls
(20 KB)
Porady Treningowe.doc
(40 KB)
Ćwiczenia.txt
(5 KB)
zapotrzebowanie.xls
(20 KB)
poziomtluszczu.xls
(18 KB)
Inne foldery tego chomika:
!!!ZAGADKA!!!
Budowa domu
DIETA
Dźwięk 3D
Kalendarze 2012 Audi
Zgłoś jeśli
naruszono regulamin