Urban-Yogi.pdf

URBAN YOGI

Constant Awareness of the Divine

www.atmakriya.org

Table of Contents

• ForwardbyVamadev.....................................................

• IsthiseBookrightforyou?............................................

• HowtheeBookCameintoBeing....................................

• WhatHappenedNext?..................................................

• IntroductionbyMahavatarBabaji..................................

• WhatisAtmaKriya?......................................................

• HowdotheAtmaKriyaTechniquesWork?......................

• ConnectionwiththeInnerGuru.....................................

• TheBlessingsofaKriyaYogaLineage..........................

• WhyhasMahavatarBabajigivenAtmaKriyatous?........

• IntegratingAtmaKriyaintoyourLife..............................

• BecominganUrbanYogi...............................................

• YantraAwarenessTechnique.........................................

• SummarybyMahavatarBabaji......................................

• SriSwamiVishwananda................................................

• MahavatarBabaji.........................................................

• GlossaryofSanskritTerms............................................

• MahavatarBabaji’sYantra.............................................

Foreword by Vamadev

Forthosethatdon’tknowme,IamanAtmaKriyaYogateacher,father,husbandand

whatIcallanUrbanYogi.IwasinitiatedasanAtmaKriyaYogateacherin2008by

SwamiVishwananda.

Ihave,withmanyotherpeoplebeenblessedbyadeepeningrelationshipwiththe

DivinethroughthelifechangingtechniquesofAtmaKriya.Iamnothingspecial,

anormalhouseholderlivinginthematerialworldwithafamily,jobandhouseto

manage.ButIalsohaveastrongdesiretorealiseGodandthatiswhyIcallmyself

anUrbanYogi.

Is this eBook Right for you?

Thebookiswrittenfromapersonalexperienceandbycommunicationfrom

MahavatarBabaji.Thestyleofthewritingispracticalandscientiicinnature.The

bookisbasedonmyunderstandingofhowtheAtmaKriyatechniquestransformthe

mind,bodyandsoul.IwillalsosharesomeofmyexperiencesofhowIhaveapplied

thephilosophyofYogatomylife.

How the eBook Came into Being

Afterinishinganeveningmeditationatmyhomein2012,Ihadarareburstof

intuition.IwasguidedtoaskSwaminiVishwalakshmianandama(Lakshmi)*,

topassonamessagetoMahavatarBabajiforme.IneededBabaji’shelp.My

intentionwastocreateasmallelectronicbookaboutAtmaKriyausingBabaji’s

wordsandpromoteitacrosstheWorldWideWeb.Ihopedthislittlebookwould

arousepeople’sinterestinAtmaKriyaandbringalittlebitoflightintoanotherwise

fundamentallydarkworld.

*SwaminiLakshmiisinregularcommunicationwiththeGreatmysticalHimalayanYogi,Mahavatar

Babaji.Formoreinformation,pleasevisit: http://www.virtual-babaji-vishwananda.blogspot.com

What Happened Next?

SwaminiLakshmiwasveryhelpfulandgavemeananswerfromBabajiwithin24

hours.BelowiswhatMahavatarsaid:

“Vamadev, please read the appendix and my Yantra meaning in my book, “Unity

with the Divine” I would like to guide you in writing a small book about Atma Kriya,

as I have already guided you in your mind and heart the thought of creating this

book.

This little book will be constructed,

like my Yantra, in a sacred geometric

diagram, in words, in the shape of

a pyramid. The pyramid is sacred

geometry and the energy in the shape

of the pyramid is greatly, spiritually

charged.

Even food placed under a pyramid shape stays fresh much longer than the same

food not sitting under the pyramid shape. This is a test which anyone can see for

themselves, the truth of the pyramid’s energy. Therefore, the little book the three of

us (Vamadev, Swami Vishwananda in silent attunement and myself) will construct,

will be designed within the words in the geometric shape of pyramid energy. Read

the meaning of my Yantra and the six-pointed star which is constructed from two

triangles or pyramids in ‘Unity with the Divine.’

I have outlined the perimeters of our book herein. So it is with this little book I have

given you the “diagram” for construction and sustaining power. It is small in size

but it will contain, like the Sri Yantra, the whole of creation. So we will begin. I will be

with you continuously for I am in your heart as surely as Atma Kriya Yoga has placed

the Sri Yantra in my heart in its symbol of intention of what Atma Kriya is to Swami

Vishwananda’s mission.

With all my love, I place a golden pyramid Sri Yantra in your hearts through these

words. When the book is completed, you will have constructed a Sri Yantra in your

own heart through the work that we lovingly will offer to the souls of those who read

the book.” -IamBabaji.EvertheGuardianofthewholehumanity.

Vamadev: AfterreadingthisemailthatwassenttomefromthegreatestYogiin

humanhistory,mybodywasshaking,mybreathinghadstoppedandmypalms

werecoldwithsweat.Ifeltanequalmixtureoffear,intrigueanddevotionallat

thesametime.IhadreadstoriesaboutthemysticalMahavatarBabajiinmany

spiritualbooksandHewasnowcommunicatingwithmethroughoneofHisattuned

disciplesinanemail.IdidwonderifthegreatYogicouldsendmeanemail;would

hebecomemyfriendonFacebook?Alljokingaside,asIdeinitelymeanno

disrespecttoMahavatar;theveryfactthathewouldcommunicatewithme,letalone

askmetocontributetoabookaboutHisYogatechniques,reafirmsmybeliefthat

MahavatarBabajiisbecomingmoreaccessibletothecommonman,nowmorethan

everbefore.

IntryingtocometotermswiththefactthatMahavatarBabajihadaskedmetowrite

thislittleeBook,mymindtoldmethatIwasnotgoodenough,thatnoonewould

beinterestedinwhatIhadtosayandthatIshouldaskBabajivery,verynicelyif

HewouldwritethewholebookHimself.Thiswasmyirstobstacletoovercome

-themind;fullofdoubts,negativityandfear.Themindisthebiggestchallenge

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