Hatha Yoga - The Report of a Personal Experience by Theos Bernard MA PhD LLB (1950).pdf
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HATHA YOGA
THE REPORT OF A PERSONAL EXPERIENCE
By
THEOS BERNARD, M.A., Ph.D., LL.B.
Fifth Impression
RIDER & COMPANY
London
RIDER AND COMPANY
178-202 Great Portland Street, London, W.I
AN IMPRINT OF THE
HUTCHINSON GROUP
London Melbourne Sydney
Auckland Bombay Toronto
Johannesburg New York
First Published December 1950
Second Impression October 1951
Third Impression May 1953
Fourth Impression February 1955
Fifth Impression January 1958
All rights reserved
Set in Twelve Bembo one point leaded
and printed in Great Britain by
Taylor Garnett Evans & Co. Ltd.
Watford, Hertfordshire
To
GANNA WALSKA
The publishers regret to announce the death of the author
in the following circumstances, as related by Mr. G. A. Bernard,
the author's father:
"In
1947,
Theos Bernard was on a mission to the KI
monastery in western Tibet in search of some special manu-
scripts. While on his way, rioting broke out among the Hindus
and the Moslems in that section of the hills; all Moslems
including women and children in the little village from which
Theos departed were killed.
"The Hindus then proceeded into the mountains in pursuit
of the Moslems who had accompanied Theos as guides and
muleteers. These Moslems, it is reported, learning of the
killings, escaped, leaving Theos and his Tibetan boy alone on
the trail. It is further reported that both were shot and their
bodies thrown into the riper.
"To date we have not been able to get any authentic inform-
ation on the entire circumstances of his death, nor have we any
line on the effects Theos had with him. That region of Tibet
is so very remote that it is. unlikely we shall ever learn the
full details."
CONTENTS
Page
Preface
II
Introduction
15
Asanas
24
Purification
33
Pranayama
47
Mudras
60
Samadhi
75
Recommended Reading
97
Index
101
vii
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