Escape_triangle.pdf

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You're opponent has you in a triangle choke

from which you want to escape.

You try to stand up and grab your opponent behind

his neck. Applying allot of pressure forward.

You now let go with your right arm,

getting past his legs.

Its important you press you're hips

towards the ground while doing so.

You pull his neck forward.

As you do this, you come down, makeing a hollow back,

breaking his triangle.

You block his head and hips by placing your hands

in front of them on the ground, in order to prevent

your opponent to go back to the guard.

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