Brain Sync - Guided Relaxation - Instructions.pdf

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Guided Relaxation instrx2.indd
GUIDED
RELAXATION
Let Go of Stress and Pressure
Guided by Kelly Howell: Alpha Waves and Music
Alpha has long been acclaimed as the brain state of heightened creativity and deep relaxation.
This wonderful state soothes you at the deepest levels. On Track One Kelly Howell guides you
into a regenerative state of purifi cation. Within minutes you’ll notice a sense of deep inner calm.
As daily clutter is swept away, you’ll feel a euphoric rush of positive energy revitalize the very core
of your being. On Track Two are music and Alpha frequencies only allowing you to explore the
mysteries of the Alpha State at your own pace.
Clinically Proven Method
This program balances right and left hemispheres of the brain to produce the remarkable mental
state known as Hemispheric Synchronization. A special feature of Brain Sync technology is the
use of scientifi cally researched frequencies called Window Frequencies, which fi t through narrow
biological windows to impact the body at a cellular level. Listeners report feeling rushes of positive
energy, fl ashes of insight, and deep heartfelt emotions. Cumulative training benefi ts include:
Improved ability to concentrate, increased creativity, greater clarity of thought, enhanced access
to emotions and heightened states of well being.
Instructions for Listening
Listen at a time when you will not be disturbed. Sit or lie comfortably with your spine straight.
This allows your natural channels of energy to open and flow freely. Close your eyes and breathe
slowly and deeply. For maximum long term benefits, listen daily for a period of six to eight weeks
– or after as needed.
To experience the brain optimizing effects of this program,
listen with headphones.
To receive a catalog or for more information call
800-444-SYNC
or visit our web site for secured credit card processing:
www.brainsync.com
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