I Can Make You Thin e-course Lesson One.pdf

“I Can Make You Thin” e-course Lesson

One

From the desk of Paul McKenna:

How would you like to eat whatever you want whenever you want and still lose weight?

I know that seems like an outrageous claim, and it’s true. Two independent research studies

into the effectiveness of my system have shown that people who learn and apply my system

have a 71% success rate.

In this e-course, I’ll be introducing you to my four golden rules for losing weight

forever. They may seem simple, or even simplistic. You may think they seem too good to be

true. In fact, much of what I say will fly in the face of what you’ve done in the past and what

you think is “right”.

But no matter what you’ve tried before, it’s time to do something radically different. The

exact same approach that I am about to share with you has helped thousands and thousands of

people to lose weight easily and feel significantly better about themselves.

Now , I want you to imagine something new…

Imagine yourself tuning into your body and noticing you’re a little bit hungry. In the past,

you might have ignored this sensation, but now you’ve learned to respect it. You ask your

body what it wants and needs. To your amazement, it asks for a small bowl of pasta with a

salad. (You were sure it was going to be chocolate cake and ice cream, weren’t you?)

Resisting the urge to skip the pasta, you sit down for a wonderful, peaceful meal. Stopping to

smell your food between each mouthful, you enjoy indulging in the sensations of the warm

pasta melting in your mouth before sliding easily down your throat. Each bite of salad

crunches in your mouth, and you can taste the water-rich juice from the lettuce and cucumber

with every mouthful. Delicious!

Down towards the bottom of the bowl, you realize you are comfortably full. Imagine the

sense of pride as you push away the rest of the bowl, knowing you are now in full control…

Was that easy for you to imagine? Did it feel a bit strange?

I want you to know that was no idle daydream. This is the promise of my system. As you

apply the four golden rules I will be sharing with you over the rest of this e-course, you will

not only begin to lose weight. You will begin to change your life for the better.

And in the end, wouldn’t you rather be thin *and* happy than however it is you find yourself

now?

Until tomorrow,

Paul McKenna

PS – Manjit Sahota lost over 150 pounds using the same system you are about to learn. Click

here to read her amazing story!