Food - The Raw 50 by Carol Alt.pdf

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CAROL ALT
with David Roth
BREAKFASTS,
LUNCHES,
DINNERS,
SNACKS,
DRINKS
RAW FOOD
I
CLARKSON POTTER/PUBUSHERS
NEW YORK
SOUTKE~N OAKS
METROPOLITAN UBRARY SYSTEM
“SERVING OKLAHOMA COUNTY”
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c
Copyright © 2007 by Carol Alt
Foreword copyright (02007 by Nicholas .1. Gonzalez, M.D.
All rights reserved.
Published in the United States by Clarkson
Potter/Publishers, an imprint of the Crown
Publishing Group, a division of Random House~ Inc.,
New York.
www~crownpubtIshlng.com
www.darksonpotter.com
Clarkion N. Potter is a trademark and Potter and
colophon are registered trademarks of Random House, Inc.
Library of Congress Cataloging-in.Publlcatlon Data
Alt, Carol,
The raw 50: 10 amazIng breakfasts, lunches, dinners~
snacks, and drinks for your raw food lifestyle / Carol Alt
with David Roth.—lst ed.
Includes index.
1. Raw food diet—Recipes. I. Roth, David.
II. Title.
HI. Title: Rawflfty.
RM237.5.A467 2007
641 .563—dc22
2006039185
ISBN 978-0-307.35174-6
Printed in the United States of America
Design by Laura Palese
10987654321
First Edition
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