Improve-Your-Eyesight-EFT by Carol-Look.pdf

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Copyright © 2006, Carol Look
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DISCLAIMER
EFT (Emotional Freedom Techniques) is a
member of a new class of treatment techniques and
protocols referred to as Energy Therapy. While still
considered experimental , these techniques are being
used by therapists, nurses, physicians, psychiatrists
and lay people worldwide. To date, EFT and other
Energy Therapy Techniques have yielded
exceptional results in the treatment of psychological
and physical problems. They are NOT meant to
replace appropriate medical treatment or mental
health therapy. Personally, I have not experienced
any adverse side effects when applying these
techniques and when the treatment protocols and
suggestions were followed. This does not mean,
however, that you or your clients will not experience
or perceive negative side effects. If you use these
techniques on yourself or others, you must agree to
take full responsibility for your own well-being and
you are required to advise your clients to do the
same. You may NOT hold EFT Founder, Gary
Craig, or e-Book author, Carol Look, responsible/
liable for any side effects you experience as a result
of using these techniques.
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Table of Contents
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FOREWORD
by Dr. Patricia Carrington
As a clinical psychologist and researcher long aware of mind-body
interactions, I have been watching with special interest the effects
of applying the simple acupuncture-related technique, Emotional
Freedom Techniques (EFT) , to eyesight problems, and feel
compelled to ask you these questions as I introduce this
exceptional book.
Question 1: Do you see your eyesight as influenced by your
response to your environment, either physical or emotional, or do
you see it as a more or less unchangeable physical condition (i.e. as
either black or white ––you either have good vision or you don’t;
you either need some sort of lenses or you don’t )?
Question 2: What do you expect from your vision as you get
older?
Question 3: How do you see nature’s healing processes as
applied to the state of your vision, now or in the future? Are you
only hoping to neutralize your eyesight problems in one way or
another but never really cure them?
In a book written many years ago, the then Director of the General
Electric Company’s Lighting Research Laboratory, Dr. Matthew
Luckiesh, asked his readers to imagine what would happen if
“crippled” eyes “could be transformed into crippled legs.” His
comments were: “If this (transformation) happened, what a
heartrending parade we would witness on a busy street! Nearly
every other person would go limping by. Many would be on
crutches and some in wheelchairs.” He was at that time referring
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to the widespread use of eyeglasses (now we would add to this the
even more widespread use of contact lenses) on a PERMANENT
basis, as usually being the sole treatment for eyesight problems.
Many years later, that is still, regrettably, the case.
If it is legs that are crippled, however, doctors typically refuse to
let their patients rely just on crutches. They regard the use of
crutches as a necessary temporary strategy, and while paying
attention to external conditions, they do their best to improve the
internal conditions of the defective limbs, so that nature is allowed
to do its work of healing.
If respect for the power of natural healing is applied to our limbs,
why is a similar respect for the recuperative powers of the human
body not applied to defective eyesight? This question is not
generally asked by the medical establishment which, until now, has
simply taken it for granted that defective eyesight is incurable and
inevitable with age, and this is inspite of the eye’s demonstrably
close relationship with the mind and the emotions. It is not
generally assumed that eyesight can return to normalcy through
improvement within the mind-body sphere, and you yourself may
unwittingly have adopted this point of view, as do most people.
This book therefore presents a radically new approach to defective
vision and for this reason requires somewhat of a leap of faith. To
change one’s eyesight by behavioral means (i.e. EFT in this case)
seems impossible in terms of what we have been told countless
times. Yet the fact is that psychological experiments have
determined that the act of seeing involves consciousness and that
in fact our perceptions and our emotions are intrinsically linked.
Consider for example the statement, "He/she made me so mad I
couldn't see straight!” This refers to the effects of anger on the
focusing and flexibility of the eyes. In fact, studies have shown
that anger can actually redden the eyes and swell the minor blood
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