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Intuitive Awareness
Intuitive Awareness
Ajahn Sumedho
e
L
E-mail: bdea@buddhanet.net
Web site: www.buddhanet.net
Buddha Dharma Education Association Inc.
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Intuitive Awareness
Ajahn Sumedho
Intuitive Awareness 1
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Dedications
Dedicated to Ajahn Sumedho on his seventieth
birthday with love and respect.
In loving memory of my parents, David and
Sheila Miles. And my son Riccardo Cattabiani,
with gratitude for everything they have taught
me.
With gratitude for the life of Sritorn Hagyard.
May she know the peace of Nirvana.
 
Intuitive Awareness
Ajahn Sumedho
Amaravati Buddhist Monastery
 
A war
war eness is your r
eness is your r efuge:
efuge:
eness of the changingness of feelings,
of attitudes, of moods, of material change
eness of the changingness of feelings,
of attitudes, of moods, of material change
and emotional change:
and emotional change:
Stay with that, because it’
and emotional change:
Stay with that, because it’s a r
s a refuge that is
efuge that is
uctible.
It’s not something that changes.
indestr uctible.
uctible.
It’s not something that changes.
It’
It’s a r
s a refuge you can tr
efuge you can trust in.
ust in.
This refuge is not something that you cr
efuge is not something that you create.
eate.
It’s not a cr
s not a cr
s not a creation. It’
eation. It’s not an ideal.
s not an ideal.
It’ s ver
s ver y practical and ver
y simple, but
easily overlooked or not noticed.
y practical and ver y simple, but
y simple, but
easily overlooked or not noticed.
When you’r
When you’re mindful,
e mindful,
you’re beginning to notice,
e beginning to notice,
it’
it’s like this
s like this .
war
eness is your r
A war
war
wareness of the changingness of feelings,
of attitudes, of moods, of material change
Stay with that, because it’
s a r
indestr
It’s not something that changes.
It’
s a r
efuge you can tr
This r
efuge is not something that you cr
It’
eation. It’
It’
s ver
y practical and ver
easily overlooked or not noticed.
When you’r
you’r
e beginning to notice,
it’
s like this
 
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